a little about me

Sarah Saum,

MOT, OTR/L, PPCES

I'm Sarah Saum, owner and pelvic floor occupational therapist of Restoring Core Connections! I am a wife and mom to three who keep me pretty busy!

I became passionate about pelvic floor dysfunction after going through pelvic floor therapy myself. At the time, I knew very little about pelvic floor dysfunction. I knew that I had diastasis recti but was unaware that some of the other more ā€œtabooā€ symptoms I was having were related, such as: painful intercourse, urge incontinence and coccyx (tailbone) pain. After learning about pelvic floor therapy and going through it myself, I knew that I wanted to empower other women with the knowledge that these issues are not something that you need to live with; but are symptoms that can be treated!

When I am not busy working or chauffeuring my three kids around, I enjoy exercising, running, reading and being out in the sunshine!

Formal Degrees and Certifications:
Chatham University, Pittsburgh, PA
Master’s in Occupational Therapy, 2012

The Ohio State University, Columbus, OH
Bachelors of Science, 2009

Core Exercise Solutions, 2020
Certified Postpartum Corrective Exercise Specialist

My goal as your pelvic floor therapist is:

  • to get you back to being yourself again! I want to know your goals so we can get you there!

  • to give you my undivided one-on-one attention

  • to listen to your concerns and fears that may not have been heard before

  • to make you feel comfortable and confident

  • to help you to know and understand your body and how it functions

  • to provide a quality plan of care that includes education

  • to dispel the myths that you have to live with any symptoms because you are pregnant, gave birth or have had the symptoms for a long time

What People Are Saying

Change comes from within — and I’m here to help you activate it.

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