Have you heard about pelvic floor therapy but maybe find yourself asking “what does the pelvic floor do?” and “why does it even matter?”.

Every time your sitting at a traffic light, when you brush your teeth, every time you take a sip of water. You are on it!! So you ask yourself...."why are aren't kegels making me better?"

I truly enjoy helping women take back control over their bodies and their lives! So my question to you today, is… What are you waiting for?